AUTHOR

About The Author

Alona Goldman

Alona Goldman, originally from Belarus and now a proud US citizen in Miami, Florida, is passionate about health and wellness. With over 18 years of experience in nutrition and fitness, she’s dedicated to helping people achieve their best selves.

Alona Goldman holds a degree in Nutrition Science and combines her professional knowledge with personal experience to offer practical strategies for weight loss and overall well-being. She believes in a balanced approach to health for lasting results and happiness.

In her book “Healthy You,” Alona shares easy-to-follow advice to empower readers to take control of their health. She makes healthy living achievable and enjoyable for everyone.

When she’s not writing or coaching, Alona enjoys cooking nutritious meals, hiking, weight lifting, swimming, yoga, and spending time with loved ones.

Passionate about holistic health, Alona advocates for a balanced life through nutrition, exercise, mental well-being, and positive choices. She’s helped many transform their lives with personalized health plans and coaching.

In “Healthy You,” Alona simplifies her extensive knowledge into practical steps, inspiring readers to adopt healthy habits for the long haul.